Happy Sunday and start to a brand new week!! We are into a new month (September), and I am so excited to start a month new and fresh with new goals and new opportunities!! No matter what happened last month in your fitness journey, realize that you have the ability to reach ANY goal you truly ...
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COACH SUMMIT… NASHVILLE, TN! Oh my goodness was this business trip absolutely amazing!! I cannot be more blessed to have joined such an amazing company just 2.5 years ago and took a huge leap of faith into the unknown as a mother, wife, and nurse. As you will see through this post ...
ARE YOU READY TO COMMIT TO YOUR OWN HEALTH?! I do not know about you, but I know tons of people that are wanting so bad to lose weight, tone up, and make healthier food and lifestyle choices, but do not know where to start. I will say from experience, I was totally there at a point in my ...
9 WEEKS TIL SHOW TIME- NPC FIGURE Time is moving too fast!! I remember starting this knowing I had over 20 weeks to prepare which was plenty of time to prep, but now that I hit 10 weeks, Im freaking now just a bit… Even more because Im down to single digits!!! #9weeeks!!!! EEEEK!! LOL ...
Today is such an amazing day! It is so nice to just sit back and reflect on WHY I am doing what I am doing. There are many times when my husband asks me, “Why did you quit your full time Nursing career that you spent all that money on school for and time to be a Beachbody ...
Crystal’s Transformation Story I began my transformation 4 months ago. I was overweight and just really not comfortable in my own skin. I was tired all the time and had absoulutely no energy. I could barely keep up with work and taking care of my 5 month old baby and 2 other ...
MAEGAN B. DIAMOND COACH SUCCESS STORY- Maegan and I at Super Sat in Pittsburgh, PA I am so excited to announce this girl as a new Diamond Coach on Team Forever Fit! She has not been in the business long, but has really showed her passion for health and fitness and helping others!! There ...