Sometimes its easier said than done to just get up and start your fitness journey.. As moms, we are busy, we have a million things to do, and we tend to put ourselves and our needs last! Ladies… moms…. its time to be a little selfish because you know what? If you cannot take care of ...
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stay fit over the holiday
3 Years ago, I was working full time as an ER nurse, taking my Master’s classes to be a School Nurse, and taking care of my little boy who was 12 weeks old and 1 year old. I needed a change and something to get out of the crazy swing shifts and working weekends and holidays, so I ...