Shaun T, the creator of Insanity (my first ever Beachbody workout!), T25, Cize, Insanity Max 30 is coming back for another appearance!! Shaun T is launching Shaun T Week To Beachbody On Demand on June 12th 2017. It is 1 week of fitness but it is about changing your life and transforming your ...
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stay at home mom healthy
So I am like everyone else with a New Year’s Resolution… but I try to make this more of a lifestyle!!! One of my resolutions is to maintain a fit and healthy lifestyle and minimizing the cheat meals each week. I do well with my workouts, but my nutrition can easily fall off as many ...
This weekend, well, today, the boys and I are taking a road trip!! We’re heading to my best friends house to celebrate her birthday, then tomorrow, we are off to Great Wolfe Lodge indoor water park for some fun! I see so many people that fall off their health and fitness journey because ...