As a pretty in shape momma and fitness competitor, I have a good idea of what my body needs to maintain and even prep for show time…. but I think its time to change things up a bit and see what else my body is capable of doing! As I prepped for my last 2 Figure competitions, I ...
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post baby weight loss
Clean Chicken Tortilla Soup- Crock Pot Style! Ingredients: 1 tsp ground cumin chopped fresh cilantro 1/2 tsp sea salt (I use Himalayan) 1 stalk chopped green onion 1 tsp oregano 4 cloves garlic, minced 4 14.5 oz cans of organic diced tomatoes with chiles 8 cups organic, low-sodium chicken ...