Shaun T, the creator of Insanity (my first ever Beachbody workout!), T25, Cize, Insanity Max 30 is coming back for another appearance!! Shaun T is launching Shaun T Week To Beachbody On Demand on June 12th 2017. It is 1 week of fitness but it is about changing your life and transforming your ...
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nurse and fitness
So you know the quote, “When life gives you lemons, you turn it into lemonade.” Well, I have a new quote that I am running with today!!! “When life gives you lemons, squeeze it, mix it with 6 ounces of distilled water and drink it twice a day.” -Jethro Kloss This is ...
You will notice each and every Wednesday, I will be showing up and sharing a workout that I do with my boy(s).. or whoever wants to join me!! This past weekend, my boyfriend came to be with us and of course, we continued our fitness journey together!! So you get us all today!!! I’m so ...
How many of you actually can say you love EVERYTHING about your current career with whatever it is you do? Do you pick your hours of when to clock in, pick what days you work, do you take off for vacation whenever you need, do you pick who you work with, work in workout clothes, and do ...
This weekend was seriously amazing… I can say I have been on a bunch of trips now with our team and company, and this was one of the best! The Dream Team is the #1 team in the entire Beachbody organization… I was blessed to be brought on this team 3 years ago and it has been ...
Prepping for Business Trip- Beachbody SUMMIT 2015 Nashville TN! Ok, so I really love my job!! Who can say their job consists of working out, being healthy, motivating others, and traveling with friends and family?? I DO!!! Not always though.. As an ER nurse, I was working 12 hour shift… ...
FROM ER NURSE TO FULL TIME #MOMBOSS BEACHBODY COACH! Here are just a few things about me that hopefully can allow you to RELATE and be INSPIRED to do more of what goals you have in life, but may be holding back on… I do not post about my income as a Fitness Coach because I do NOT ...
MY JOURNEY- 21 DAY FIX EXTREME AND SHAKEOLOGY So here it goes… I’m actually tired of prepping for the figure shows right now. After doing 2 in a row, I feel like my mind is not where it use to be, especially with food. I binge more than ever, and although I workout like ...
Growing A Successful Fitness Career FROM HOME!!! As I am sitting outside WORKING at home with my kids, I am feeling so blessed that this amazing opportunity was given to me just 2.5 years ago. But many people think, “I could never do something like that..” Well, Guess ...
As a busy Momma, Nurse, Wife, and fitness lover who now has reached a huge goal training for NPC Figure Competitions, you would think there is no time left right?! I mean, we know as moms and dads how your kiddos take away most free time, especially getting into sports! Well, as I started ...