Shaun T, the creator of Insanity (my first ever Beachbody workout!), T25, Cize, Insanity Max 30 is coming back for another appearance!! Shaun T is launching Shaun T Week To Beachbody On Demand on June 12th 2017. It is 1 week of fitness but it is about changing your life and transforming your ...
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Insanity max 30
So I am not sure if I should even be posting… GAHH please tell me WHY I decided to do the Ultimate Reset during a holiday… I mean really.. 4th of July?? LOL.. So last week Im coming clean.. A total of 2 ok 3 cheat meals! Now, they are considered cheats because this reset is vegan.. ...
NPC Figure Competition Prep- Show #3 So I have some new goals this time around!! Time to build more muscle in a few areas: My delts, my back, and my quads! Then lean everything else out and get that body fat low! I am ready to do better than my first 2 shows!! ITS GAME ON!! :)- Ok— ...
Does it mean your OVERWEIGHT because your THIGHS TOUCH?! Ok, so some of you may think I am completely silly for this post, but as I was talking with a friend who is on her own weight loss journey/fitness journey with me got on the subject of our thighs touching. She made a comment ...
As I am prepping for my 2nd NPC Figure Competition, I have gained a lot of knowledge, but also more struggles! But what doesn’t kill you makes you stronger right?!? As I started prepping 14 weeks out for my show, I was not fully committed. I was consistent with my workouts, but not ...
I am sooooo glad to say this past week has been great!!! I am finally back in my mind set and where I need to be! Now to keep it!! HAHA! If you ever did a show, you will know this is a total mind game!! I am learning a lot each time I prep though and it is such a great experience!! So ...
So as I have been training for 4 weeks for my 2nd NPC Figure Competition and sharing my journey, I just realized my counting was off with how many weeks away I was… I was 2 weeks off which gives me 2 more weeks to prep! THANK GOODNESS, because this girl needs to get with the ...
INSANITY MAX 30 HOW is Insanity Max 30 different from Insanity or T25? If you thought Insanity was tough or the second month was too long, but T25 was not enough for you, Insanity Max 30 is your happy medium that is not too long, not too short, intense and will literally kick ...
Well, it has definitely been a CRAZY week and a half!!! As I get closer to show day, I know I needed to expect a lot of struggles, cravings, feeling tired, or more like exhausted, but getting sick on top of that is NOT cool!!! So I went away to my leadership retreat in Scottsdale, AZ last ...