Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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health coach and mentor

Getting FIT & Healthy

75 Hard Challenge

I have heard about the 75 Hard Challenge and when I first heard it, I thought, I am NOT doing this. It’s not feasible for me, I don’t want to train like I am prepping for a show again, and I don’t have the dedication. But this challenge kept coming up in my head. “But  ...

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