I absolutely LOVE to workout at home because as a new mom and a mom of elementary school age boys, I want to be able to wake up and workout without having to interrupt their schedule. I also need a workout that is not too short, but not too long either and I love a good weight training workout! ...
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get fit after baby
WOOHOOO DAY 30 BODY BEAST HAS ARRIVED!! As the past 30 days have gone by, I am excited to share with people that you do NOT have to run miles until your legs fall off to be in shape and be tone! So many people think its cardio cardio cardio, and not eating calories or carbs.. I PROMISE ...