Ohhh the holidays!! The cookies, the desserts and treats and everyone making these yummy snacks.. The business we all have running around making sure we get our Christmas shopping done, decorating, and having everything prepared for the season! The finances.. well, were shopping for others, so ...
EEEEK!!! ok you know my EEEEK is when I get really excited right?! So one of my favorite things.. when a new fitness program comes out.. even better?? When 2 of my favorite programs are put together into a new program!! BOOM!! The Master’s Hammer and Chisel is our newest program launching ...
Does it mean your OVERWEIGHT because your THIGHS TOUCH?! Ok, so some of you may think I am completely silly for this post, but as I was talking with a friend who is on her own weight loss journey/fitness journey with me got on the subject of our thighs touching. She made a comment ...