Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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FOCUS T25 WEEK 4 DAY 1~

It’s the start of week 4!! Holy cow, I just realized it’s been almost 30 days since I started FOCUS T25!! I feel great and am loving every bit!! Today, I did my meal prepping since yesterday I did not have a chance.  But just because your busy, doesn’t mean you cannot make it up the next  ...

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WEEK 3 DAY 1 complete!!!

Week 3 day 1 was a great success!! This is why I do what I do.. I FEEL AMAZING!!! I am so mad that I wasted time last week eating those extra meals, but no more dwelling, time to move on and be stronger than ever!! I got my total body circuit in (T25) in the morning, and also had FIT club and  ...

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