NPC JOURNEY 15 WEEKS OUT!! Today starts an awesome day!!! Ok so as I was doing Body Beast (by itself) to prep for my show, our newest program INSANITY MAX 30 was released! I am the coach who ALWAYS has to do the newest programs out, but at this point in my career as I am ...
I hope you all had a wonderful Thanksgiving and were able to spend time with your family and friends!!!! Now that we are back to reality, its also time to get back on track with your eating and exercise if you were one of those who fell off during the holiday! And just think, we still have ...
BLACK FRIDAY & CYBER MONDAY SALES TEAM BEACHBODY 2014! I’m not sure who likes sales BUT I am a HUUUUUGE fan of sales and shopping (if you know me you truly understand how much I love it lol)… And I have some really exciting news!!! What better way to start Black ...
How often are we doing so well and then these holidays come around and its like we totally lose site of our goals?!? I know I’ve been there, done that! But it does not have to be that way! If we can manage to keep that motivation and momentum going, and stay away from those ...
Baked Apple Cinnamon Oatmeal I love oatmeal, but sometimes its nice to switch up how you make it to change it up a little! I decided to bake it and add some apples, cinnamon and vanilla to it and it tasted amazing!! The kids inhaled it too, so this is a perfect recipe to use that you ...
INSANITY MAX 30 HOW is Insanity Max 30 different from Insanity or T25? If you thought Insanity was tough or the second month was too long, but T25 was not enough for you, Insanity Max 30 is your happy medium that is not too long, not too short, intense and will literally kick ...
Oh it has been quite the journey! 20 weeks of prepping for 1 amazing and unforgettable day!! I honestly did not know what to expect, since the last show at 18 years old, I had NO idea what I was doing and don’t even remember it! My show was Saturday in Harrisburg, PA so I went to the ...
So Saturday, I had an awesome opportunity to take my challenger to the grocery store and help her pick some healthy foods and prep her meals!! Yes, this is something I do for fun, but also when she told me she fell off my challenge group and couldn’t do it because she didnt know where to ...
I am seriously ecstatic with the news I got yesterday!!! I know our team Forever FIT has been growing tremendously and is filling up with so many driven, dedicated, and passionate people, but it is going to a new level!! Before I get to the nitty gritty, I have to say, joining Beachbody and ...
Well, it has definitely been a CRAZY week and a half!!! As I get closer to show day, I know I needed to expect a lot of struggles, cravings, feeling tired, or more like exhausted, but getting sick on top of that is NOT cool!!! So I went away to my leadership retreat in Scottsdale, AZ last ...