Who likes a little buffalo chicken in their life? I could seriously eat it every day!! Now there is an easy recipe that I’m excited to share with you all that you will LOVE!!! Perfect lunch, dinner, or appetizer!! I had no idea about these egg wraps, but saw a similar recipe on Pinterest ...
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clean eating tips
Ok so I need to be honest here… living a healthy lifestyle is NOT always easy for me! My biggest struggles come when I’m emotional, stressed, and going through struggles.. yup, that has been me over the past week. I have fallen off big time, but thank goodness there is something ...
It almost looks to good to even believe its healthy right?!? Guess what? There are alternatives to everything so you can make your food healthy!! It’s all about trial and error until you find what works for you!! I found this recipe from a friend and it was simply amazing!! Ingredients: 2 ...
I kept hearing about this overnight oat thing, and I’m like, I like my oatmeal warm??? Little did I know how amazing these bad boys are!! I am so glad I decided to go for it and try it for myself!! Seriously, this is such an easy, healthy and yummy breakfast!! So here are the two I made ...
Ok sometimes finding chicken recipes can get tough.. I mean, you can only eat so much plain chicken before you get bored out of your mind with it right?! Well, here is a new recipe for you that I made that you can enjoy!! Tonight I made these Blackened Chicken Fajitas with shredded cheese, ...
Its so easy to let go of those health and fitness goals when the winter is here. We are easily covered up by those big sweaters and sweatpants and no one sees us in bathing suits at the beach. But now that spring is here and summer is right around the corner, those bathing suits are coming ...
I am so excited about the next release of our newest home fitness program called 22 Minute Hard Corps! This is for all you Military men and women, or for those who want a hard core quick workout to get some serious results with only working out 22 minutes a day… SAY WHAT?!?! Yes, thats ...
I am so excited to share this amazing transformation that Jackie has had throughout her fitness journey with Beachbody!! If you are not familiar with “BEACHBODY”, this is a company that is about working hard to live a healthy fulfilling life! We take away the “diet mode” ...
3 Years ago, my second son was born, I was unhappy, depressed, and disgusted with how I looked and felt. I needed a change and the same old routine of jumping from diet to diet wasn’t cutting it. It was causing me to stress more, and it became more of a yo-yo diet which was ...
So this Hammer and Chisel is definitely my FAVORITE home fitness program!! It gives me everything I need!! I get the heavier weight training, cardio, plyo all in 1 program!! Best of both worlds!! As Im training for my 3rd Figure Competition, I need that variety! I am really needing to ...