Sunday started out great… I had my photo shoot for my fitness pictures and mommy fitness pictures and I was so darn excited to see how my body has progressed for my show! I got my early workout in the morning and I had all my meals prepped and ready to go, and did awesome the entire day!! ...
Ok, who doesn’t love Red Velvet or Cheesecake?!?! Forget the fact that Im prepping for a Figure Competition and 2 weeks out with cravings of desserts!! On a good note, Im making my cravings healthy, which is why I am craving this Red Velvet Cheesecake dessert and using healthy ingredients ...
So Saturday, I had an awesome opportunity to take my challenger to the grocery store and help her pick some healthy foods and prep her meals!! Yes, this is something I do for fun, but also when she told me she fell off my challenge group and couldn’t do it because she didnt know where to ...
I am so in the mood for a good soup recipe!! Its so nice to be able to throw some ingredients together and call it a day! You are getting your veggies and protein all in one!! Would love to hear your feedback on how you like this recipe!! I made it today for the first time and turned out ...
9 WEEKS TIL SHOW TIME- NPC FIGURE Time is moving too fast!! I remember starting this knowing I had over 20 weeks to prepare which was plenty of time to prep, but now that I hit 10 weeks, Im freaking now just a bit… Even more because Im down to single digits!!! #9weeeks!!!! EEEEK!! LOL ...
CHOCOLATE CINNAMON OATMEAL COOKIE SHAKEOLOGY One scoop chocolate Shakeology 1/4-1/2 cup UNCOOKED instant oatmeal 1 1/2 tsp cinnamon 1 tsp vanilla 4 oz unsweetened vanilla almond milk to taste 4 oz water Ice and blend! *The recipe called for 1/2 cup oatmeal, but you can use ...
Ok, so I’m a very honest person, so Im going to just put it out there… This week sucked! It was by far, the toughest week for me yet! I went away to Jersey to visit a friend and I could not control myself there, let alone when I came home… In Jersey, 15 weeks out, I ate NACHOS ...
Hey all!! Its recipe day!! This weekend, I was over my best friend’s house in Jersey and her and her hubby made my family an awesome dinner on the grill!! Since she eats clean also, she made her specialty, zucchini turkey burgers! I never heard of doing this before, but they turned out ...
Happy 4th of July!!! So although most people are not working today, I feel the need to give you all one of my favorite recipes to take to a party! It has ALWAYS been a huge hit and Im not sure why I never have put it on here yet… I guess its the right time now 🙂 A couple things I do ...
Ingredients: 2 cup of steel-cut oats (right now I have old fashion so that works too) 4 cups of milk (I use Almond Milk) 2 tablespoon of vanilla extract 2 apples chopped 1 tbsp ground cinnamon Directions: 1. Place oats, milk, and apples into the crock-pot. Add vanilla and cinnamon and ...