Sunday started out great… I had my photo shoot for my fitness pictures and mommy fitness pictures and I was so darn excited to see how my body has progressed for my show! I got my early workout in the morning and I had all my meals prepped and ready to go, and did awesome the entire day!! ...
NPC FIGURE 3 WEEKS OUT! I remember 21 weeks out and just deciding to do this figure competition, it seemed so far away!! Now being 3 weeks out seems crazy!! This week was definitely tough, had some more struggles, but hanging in there!! My emotions are back and forth, and I do have some ...
9 WEEKS TIL SHOW TIME- NPC FIGURE Time is moving too fast!! I remember starting this knowing I had over 20 weeks to prepare which was plenty of time to prep, but now that I hit 10 weeks, Im freaking now just a bit… Even more because Im down to single digits!!! #9weeeks!!!! EEEEK!! LOL ...
I am so excited to announce my upcoming FITNESS CHALLENGE starting OCT 14TH!! BATTLE OF THE BULDGE!! Summer is over and it’s time to move on to bigger and better things, like our health and fitness goals!! Whether you go to the gym, or do not work out at all, there is still room for ...
FOCUS T25 – WEEK 5 I am in my last week of ALPHA round of T25 and so far, so good!! I did my 30 day measurements and was not excited about gaining 3 pounds, but on a good not, I lost 3 inches!! This comes to show, you can no go only by the scale!! I know I can still lose a few, but I am excited ...
T25 WEEK 4 This week went pretty awesome!! I stuck to my meals, and did have a couple table spoons of peanut butter, but nothing crazy like I use to!! J I would call that an improvement for sure!! Its all about taking baby steps.. they are steps forward, and before you know it, you will ...
It’s the start of week 4!! Holy cow, I just realized it’s been almost 30 days since I started FOCUS T25!! I feel great and am loving every bit!! Today, I did my meal prepping since yesterday I did not have a chance. But just because your busy, doesn’t mean you cannot make it up the next ...
T25 WEEK 3 DAY 6 Even though it is the weekend, there should be NO excuse for falling off track!! If you want results, you need to give it 100%! This is why I am keeping track in public of my journey.. because I want results and I am willing to commit and be the best person I am to not only ...