CELINE’S BEACH BODY TRANSFORMATION SHAKEOLOGY, TURBO FIRE Celine’s Success Story After struggling with an eating disorder for 8 years I decided after my second baby that enough was enough. Without my health I can’t take care of my two beautiful girls and I want to be their ...
Spaghetti Squash I know how much people love spaghetti, so what better way than to replace your noodles with veggies?!? Yes, no need to have the heavy carbs in the evening.. you can now make spaghetti squash as a replacement and its SO easy!! Get ready for a simple, healthy recipe that the ...
I want to give you a little idea of how I spend my day.. This is not including working my job as a nurse, but as a Beach Body Coach and as a Mommy! This is my life and I enjoy every minute of it!! I love that I can be my own boss in my business, and work at my own pace! I can be at home ...
Asian Chicken Ingredients: 1.5 lb chicken 1 1/5 Tbsp minced garlic 4 Tsbp Brown Sugar 2 Tbsp EVOO 4 Tbsp Soy Sauce (low sodium or use braggs liquid aminos) 4 Tbsp chicken broth (low sodium) 1/2 tsp brown sugar (light) 1/2 tsp crushed red pepper 2 Tbsp corn starch (in 2 tbsp water – do not ...
SALMON WITH LEMON-MAPLE GLAZE INGREDIENTS: 2 tablespoons fresh lemon juice 2 tablespoons pure maple syrup 1 tablespoon cider vinegar 1 tablespoon EEVOO (extra virgin olive oil) 4 (6-ounce) skinless salmon fillets 1/2 teaspoon Himalayan salt ...
T25 WEEK 4 This week went pretty awesome!! I stuck to my meals, and did have a couple table spoons of peanut butter, but nothing crazy like I use to!! J I would call that an improvement for sure!! Its all about taking baby steps.. they are steps forward, and before you know it, you will ...
Garden Veggie & chicken Pasta Ingredients: 1 Small Spaghetti Squash ½ green pepper sliced and cut in halves ½ red pepper sliced and cut in halves ½ medium sweet onion cut into medium pieces Edamame prepared per package (I used Frozen ) ¼ cup Organic Spaghetti sauce (low ...
Today is officially the start of my second week into T25! I am not going to lie, I feel like I have horrible shin splints. I had FIT club tonight and could barely do the jumps. I ate pretty well and drank 60 oz of water, which I need 65 min, so I will chug after I am done ...
So yesterday, we went away to visit family, and it was not so bad at all! I did not do a workout (Doing them Sat and Sun), but did eat fairly well throughout the day, considering not being home. Here was my meal plan: Breakfast: Shakeology Snack: fat free string cheese, almonds ...
Day 3 T25 was yet another successful day!! This is what happens when you put your mind to it!!! If you believe, YOU WILL ACHIEVE!!! It is all about having faith in yourself and pushing until you get to where you need to be in life!! This is where I want to be.. healthy and happy with myself! I ...