3 DAY REFRESH~ Finally!! An easy plan put together just for you to help you drop a few pounds (going on vacation, wedding, or an important event), if you want to break some bad habits, or if you totally fell off the wagon and you want a fresh start to your healthy regimen! What is the ...
BAKED BRUSSEL SPROUTS Who would have thunk of all people, I would even attempt to eat a brussel sprout, and now it is a recipe on my blog!! I am not sure why I never tried them, but I was definitely missing out! Now, I have an easy vegetable to go with many of my meals! Ingredients: 1 lb ...
So I have a HUGE obsession with my Cookies N Cream Quest bars… If you told me I can love off of one thing… I would pick these!! So what better way to incorporate a health protein bar with a healthy meal replacement shake with lots of dense nutrition? Shakeology is found to be ...