You may or may not be dreading summer as you know its time to get out the short shorts, crop tops, bikinis, or you just always wanted to be able to wear one, but never had the confidence to. Well… I will say its NEVER too late to start moving towards those goals to feel good, sexy, and ...
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22 minute hard corps
I am so excited about the next release of our newest home fitness program called 22 Minute Hard Corps! This is for all you Military men and women, or for those who want a hard core quick workout to get some serious results with only working out 22 minutes a day… SAY WHAT?!?! Yes, thats ...