Ok sometimes finding chicken recipes can get tough.. I mean, you can only eat so much plain chicken before you get bored out of your mind with it right?! Well, here is a new recipe for you that I made that you can enjoy!! Tonight I made these Blackened Chicken Fajitas with shredded cheese, ...
Yearly Archives:
2016
I am not one to do FAD diets, or starve myself from eating, but I will say there is nothing wrong with a little refresh to jumpstart your nutrition, get off a plateau, or just get into the right mindset of a healthy lifestyle! Personally, I needed this so I can stop my cravings for bad food.. ...
I always say, healthy mom/dad, healthy kids!! Our kids do exactly what we do.. they watch every move we make, every step we take!! So it is so important that if we want them to live a long, healthy lifestyle, then we as parents need to promote it too and practice what we preach!! The more we ...
How many of you actually can say you love EVERYTHING about your current career with whatever it is you do? Do you pick your hours of when to clock in, pick what days you work, do you take off for vacation whenever you need, do you pick who you work with, work in workout clothes, and do ...
I am one of those people who likes to mix up their veggies and not have just plain cooked or raw veggies with my meals. The more I can get creative, the easier I stay on track! So yesterday, I did my usual weekly meal prep (which looked awesome by the way), and did a little playing with my ...
Its so easy to let go of those health and fitness goals when the winter is here. We are easily covered up by those big sweaters and sweatpants and no one sees us in bathing suits at the beach. But now that spring is here and summer is right around the corner, those bathing suits are coming ...
Most people suffer from sweets and candy withdrawal, especially around the holidays where candy is laying around the house (Halloween and Easter), so instead of caving into those sweet temptations, why not make a healthy alternative so you can curb those cravings, but also move closer to your ...
This journey has been quite incredible for not only myself, but my team as well! We started at the bottom.. brand new coaches with a home to take care of, another job to go to for our primary income. Now, we are retired, working part-time, or soon get to announce becoming a work-from-home ...
You may or may not be dreading summer as you know its time to get out the short shorts, crop tops, bikinis, or you just always wanted to be able to wear one, but never had the confidence to. Well… I will say its NEVER too late to start moving towards those goals to feel good, sexy, and ...
Tell me this doesn’t look easy and yummy?? Ok, sometimes when you blend food like this, it looks like your eating pureed food for grandma or grandpa who doesn’t have teeth lol, but it actually is really good!! This is a perfect meal you can make for you or your entire family for ...