You will notice each and every Wednesday, I will be showing up and sharing a workout that I do with my boy(s).. or whoever wants to join me!! This past weekend, my boyfriend came to be with us and of course, we continued our fitness journey together!! So you get us all today!!! I’m so ...
Monthly Archives:
November 2016
So which of you reading this is totally guilty of waiting until the New Year to start back up with your fitness journey? Who is guilty of letting go of their nutrition because the holiday food tastes good, letting go of the gym because it’s well…. too cold, and not really caring ...
So over the holiday, I made a few new recipes and I must say, I’m super proud of my cooking skills!!! I am really excited to start sharing some of these as a big goal I have in my near future is publishing a cookbook.. so I want to share some that I will be incorporating in my book (of ...
It’s Thanksgiving week and we all know it can be a struggle to stay on track with our health, fitness, nutrition, and even mindset! As I grew in my relationship with the Lord, I find it not “easy” per say to stay on track, but easier because I don’t rely on myself for ...
This entire meal was pretty darn good!! A little breakfast for dinner!! So I have made poached eggs 1 time in my life and I kicked butt on making them again!! POACHED EGGS: Ingredients: Water 2 tsp White Vinegar 1 tsp Himalayan salt or Sea salt Egg Directions Fill pan 2-3 inches deep with water ...
When you want a quick, easy, but healthy meal to fit in your day, especially us busy mamas and dads, I have found this superfood shake made from whole foods gets the job done!! Ingredients: 1 Scoop Cafe Latte Shakeology 1 tbsp Natural Peanut Butter 1/2 tsp Cinnamon 8 ice cubes 8 ounces water ...
It seems like when I feel like I kinda get myself together, something else comes up and I’m back at square 1 trying to remake a schedule and to-do list and get it all done each day…. I’m starting to realize, this “super mom” isn’t so super all the time, but ...
If you know me, you know I am slightly addicted to nachos!! I just can’t help myself sometimes!! So today I was in the mood, but instead of going and having a big cheat, I decided to make a healthier, cleaner version of my steak nachos!! PS.. This takes about 5 minutes to make if you go ...
This is my newest recipe that I am pretty pumped about!!! I found a recipe for sweet potato toast, but when I went to make it, the sweet potato did not turn out how the directions said, so I came up with my own and added to it!!! So here is what I got!!! Ingredients: Sweet potatoes (I get about ...
So I am halfway through my 30 day transformation with the home fitness program Hammer and Chisel! I love this program because you get the cardio, and the weight training!! You get a feel for the cross-fit type workouts, and the hard core lifting! I love it!! So my first week, I will say I did ...