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Blackened Chicken

Deidra Penrose, Beachbody coach PA, blackened chicken recipe, healthy dinner recipes, clean eating tips, healthy eating ideas, weight loss journey, healthy mom, George foreman recipes, healthy chicken recipes

Ok sometimes finding chicken recipes can get tough.. I mean, you can only eat so much plain chicken before you get bored out of your mind with it right?!

Well, here is a new recipe for you that I made that you can enjoy!! Tonight I made these Blackened Chicken Fajitas with shredded cheese, guacamole, salsa, Greek yogurt and it was bomb.com!!

Ingredients:

  • 4 skinless chicken breasts
  • 3 Tablespoons extra virgin olive oil
  • 1 Tablespoon onion powder
  • 1 Tablespoon garlic powder
  • 1 Tablespoon paprika
  • 1 Tablespoon ground white pepper
  • 1 teaspoon cumin
  • 1 teaspoon black pepper
  • ¼ teaspoon cayenne pepper

Deidra Penrose, Beachbody coach PA, blackened chicken recipe, healthy dinner recipes, clean eating tips, healthy eating ideas, weight loss journey, healthy mom, George foreman recipes, healthy chicken recipes

Directions:

  1. Prepare grill on a high heat with lid closed (or use George Forman grill like I did :))
  2. In a large ziploc bag add the chicken.
  3. Pour the olive oil in and coat the chicken.
  4. Add all the spices and seal bag. Toss chicken in spices until fully covered.
  5. Toss chicken breasts onto grill, then turn down to a low heat. Close the lid.
  6. Cook for 5-6 minutes then flip the chicken. Cook for another 3-4 minutes or until center is just barely pink.
  7. Then it’s ready to eat!
  8. ENJOY!!