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Blended Chicken Avocado Salad Recipe

Deidra Penrose, healthy chicken salad recipe, weight loss recipes, healthy mom, healthy lunch recipes, avocado recipes, Top beachbody coach PA, online fitness coach, healthy chicken recipe, safflower mayo, organic recipe, healthy mom, spinach recipes, extra virgin olive oil

Tell me this doesn’t look easy and yummy?? Ok, sometimes when you blend food like this, it looks like your eating pureed food for grandma or grandpa who doesn’t have teeth lol, but it actually is really good!!

This is a perfect meal you can make for you or your entire family for some good chicken salad sandwiches or even to have on rice cakes or crackers!! I’ve tried it every way and it all tasted amazing!!

Deidra Penrose, healthy chicken salad recipe, weight loss recipes, healthy mom, healthy lunch recipes, avocado recipes, Top beachbody coach PA, online fitness coach, healthy chicken recipe, safflower mayo, organic recipe, healthy mom, spinach recipes, extra virgin olive oil

Ingredients:

  • 2 Grilled Chicken breasts cut into cubes
  • 2 cups raw spinach
  • 1 whole Avocado
  • 2 TBSP Safflower Mayo (Found in organic section of grocery store)… This is the first time I ever had this and you will never go back to the unhealthy mayo or miracle whip again!
  • 2 TBSP Balsamic Vinegar
  • 2 TBSP Extra Virgin Olive Oil

Directions:

 

  1. Get out that blender of yours (I use a Ninja) and pour ALL ingredients in blender and blend until mixture is completely blended.  You may have to stop and mix it a little so all the ingredients get a chance in the blender!
  2. Add mixture to either Bread, wrap, crackers, rice cake, or heck, you can even eat plain!!

Deidra Penrose, healthy chicken salad recipe, weight loss recipes, healthy mom, healthy lunch recipes, avocado recipes, Top beachbody coach PA, online fitness coach, healthy chicken recipe, safflower mayo, organic recipe, healthy mom, spinach recipes, extra virgin olive oil

If you are wanting more help with getting in those healthy meals, meal planning and prepping, and getting health and nutrition tips in addition to working on your own fitness journey, be sure to fill out the application below for a spot in my next 30 day Fitness Challenge! Spaces are limited!

*Each challenger will be required to incorporate a Beachbody fitness program (based on your level of fitness and preference of workout) along with a month of Shakeology to help give you the best nutrition! Deidra Penrose, healthy chicken salad recipe, weight loss recipes, healthy mom, healthy lunch recipes, avocado recipes, Top beachbody coach PA, online fitness coach, healthy chicken recipe, safflower mayo, organic recipe, healthy mom, spinach recipes, extra virgin olive oil