Clean Blueberry Muffins (Gluten-free)
Clean Blueberry Muffins (Gluten Free)
Ingredients:
- 1/2 cup unsweetened applesauce
- 1 small banana, peeled
–––
- 2 eggs
- 1 egg white
–––
- 1 cup unsweetened almond coconut milk
- 1 TBSP pure vanilla extract
- 1 TBSP pure maple syrup
–––- 1 cup oat flour
- 1 cup coconut
- 1/4 tsp Himalayan salt
—-
- 1 1/2 cups frozen blueberries
Directions:
Pre heat oven to 375 degrees F.
Using a large blender, puree applesauce and banana until smooth.
Add eggs and blend for approximately 30 seconds.
Add remaining wet ingredients and mix.
Add dry ingredients and mix thoroughly.
Put mixture into a bowl and fold blueberries into batter mixture.
Add to muffin tin and bake for 17-20 minutes until golden brown.
ENJOY!
Ok… tip.. NEVER bake these while on the Ultimate Reset! Its just a push to make you cheat lol!! 😛
If you are wanting more daily tips, help with meal planning and meal prepping, and 1:1 support and accountability to help you reach your ultimate goals, join me in my fitness challenge group online! I do require committed people who will check in DAILY and who are READY to give it all they got!