Today is such an amazing day! It is so nice to just sit back and reflect on WHY I am doing what I am doing. There are many times when my husband asks me, “Why did you quit your full time Nursing career that you spent all that money on school for and time to be a Beachbody ...
As I have been into fitness most of my life, being involved in gymnastics, dance as a small child, basketball, volleyball, track and cheerleading during my middle and high school years, and dance team in college, it has always been a special place in my heart! I worked out at the gym since my ...
Crystal’s Transformation Story I began my transformation 4 months ago. I was overweight and just really not comfortable in my own skin. I was tired all the time and had absoulutely no energy. I could barely keep up with work and taking care of my 5 month old baby and 2 other ...
If you knew you couldn’t fail, how big would you dream? Would you make yourself a career that you wake up feeling excited to go to? Would you spend extra hours working, just because you love it so much? I know these questions can easily be answered, but making a change can be scary ...
Holy man, I cannot believe time is flying so fast! I remember making the decision to commit to my first NPC Figure competition 6 weeks ago! Now Im at the point where I cannot mess up my nutrition AT ALL and have to kick some butt every day from here on out! I mean, I have been trying, but still ...
So who doesn’t love the summer time and the chance to use the grill to cook?! I have become slightly obsessed with my grill, but in a good way! Instead of cooking inside and baking, I’m using the grill to my advantage! Since I am prepping for my first Figure NPC show and I am ...
So many of you know, I totally fell off the wagon as I have 14 weeks left until my first NPC Figure competition… I needed something MAJOR to change the direction I was in. So one of our newest products with Beachbody came out called the 3 DAY Refresh! This is for people who want to ...
Ok, so I’m a very honest person, so Im going to just put it out there… This week sucked! It was by far, the toughest week for me yet! I went away to Jersey to visit a friend and I could not control myself there, let alone when I came home… In Jersey, 15 weeks out, I ate NACHOS ...
Hey all!! Its recipe day!! This weekend, I was over my best friend’s house in Jersey and her and her hubby made my family an awesome dinner on the grill!! Since she eats clean also, she made her specialty, zucchini turkey burgers! I never heard of doing this before, but they turned out ...
MAEGAN B. DIAMOND COACH SUCCESS STORY- Maegan and I at Super Sat in Pittsburgh, PA I am so excited to announce this girl as a new Diamond Coach on Team Forever Fit! She has not been in the business long, but has really showed her passion for health and fitness and helping others!! There ...