Uncategorized April 9, 2014

Crock pot Southwest Chicken

Crock pot Southwest Chicken
Deidra Penrose, clean eating recipes, easy chicken recipes, chicken crock pot recipes, southwest chicken recipe, weight loss, family dinner recipes, 7 star diamond elite team beach body coach, t25 meal plan, 21 day fix meal plan, p90x3 meal plan, healthy dinner recipe, beach body


Nothing beats an easy crock-pot dinner! I am a Mexican food fan, so why not throw a couple ingredients together and call it a day! Here is my newest yummy recipe that is healthy, satisfying, and great for the whole family!!
This recipe is also fit for the Focus T25 meal plan, P90X3 meal plan, and 21 Day Fix meal plan! If you are using the 21 day fix, this meal will count for 1 red, 1 yellow, and 1 blue container. 
Ingredients:
  • 6 chicken breasts (4 oz) or 1 lb cubed
  • 1 12 oz bag frozen corn
  • 1 15 oz low sodium black beans
  • 1 16 oz chunky salsa
  • 1 cup reduced fat shredded cheddar cheese
Directions:
Add cubed chicken, corn, beans, and salsa to crock pot and cook on high for 3 hrs.  
Add shredded cheese and stir until cheese melted
Serve and enjoy!
Nutrition Facts per serving (6 servings):

Calories- 246
Fat- 5.5
Carbohydrates- 15.8
Protein- 34.1


2 Comments

  1. L

    February 15, 2015 at 5:42 pm

    Do you have any more crock pot large family meals?

    1. penrose

      March 20, 2015 at 6:40 pm

      I will definitely be adding more for you!! Have you tried the crock pot back bean and sweet potato turkey chili, also turbo fire chili? I have them posted in the recipe list!! 🙂

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