Banana Protein Energy Bars with PB2
Banana
Protein Energy Bars with PB2
Protein Energy Bars with PB2
Ingredients:
1 cup
dry oats
dry oats
1
medium banana
medium banana
1
scoop vanilla SHAKEOLOGY
scoop vanilla SHAKEOLOGY
4 tbsp
PB2
PB2
2 tbsp
Natural peanut butter
Natural peanut butter
1 tbsp
Raw honey
Raw honey
Directions:
Smash
banana until pudding consistency
banana until pudding consistency
Add in
oats, protein powder, PB2, Peanut butter, and raw honey in to bowl with banana
oats, protein powder, PB2, Peanut butter, and raw honey in to bowl with banana
Mold into
6 bars
6 bars
*sprinkle
a few sprinkles on top for a prettier look J
a few sprinkles on top for a prettier look J
I put
these bars in the freezer and when taking them out, I let thaw for 5 min before
eating! So good and is a great protein to carb ratio! This will keep your
energy level consistent without crashing!
these bars in the freezer and when taking them out, I let thaw for 5 min before
eating! So good and is a great protein to carb ratio! This will keep your
energy level consistent without crashing!
I am always loving to make new recipes, especially for protein and energy bars, because going to find them at the store can be difficult. There are too many ingredients that we do not know what they are
Nutritional
Facts: (per serving)6 servings total
Facts: (per serving)6 servings total
Calories-
145
145
Carbs-
21
21
Fiber 3
Sugar 5
Protein
10
10