Ultimate Reset Day 5
Day
5 Ultimate Reset
5 Ultimate Reset
So day 5 went well for me!! I was able to sleep the entire night,
which was awesome and then woke up with the kiddos at 7am. I felt amazing in the morning and throughout
my entire day!! So I am going to give a run down of what my day consisted of.
which was awesome and then woke up with the kiddos at 7am. I felt amazing in the morning and throughout
my entire day!! So I am going to give a run down of what my day consisted of.
7am – Woke up with kids and got them breakfast
730 – Drank my mineralize and took my optimize capsules
800 – Ate breakfast oatmeal with apples and flax seed
900 – Did my postings for challenge groups
1000 – Time with boys (play
and ate)
and ate)
1100 – Drank mineralize and took my optimize capsules
1130 –Ate Quinoa Salad and raw peppers with ¼ c hummus
1200 – Errand and to gym
1230-130 Gym with friends to do Insanity (usually not supposed to
do intense workouts but I was bad)
do intense workouts but I was bad)
200 –Got boys settled from nap and eat/ drank Alkalinize and drank
mineralize
mineralize
230 –Ate Shakeology for my snack (Chocolate Vegan with strawberries
and distilled water)
and distilled water)
300-430 –Work (beachbody)
500-drank mineralize and took my optimize and soothe capsules
530 –Ate dinner consisting of medium sweet potato, brown rice,
quinoa, and black beans
quinoa, and black beans
545 –Help with Rugby team
700-Get boys in bed and down time for me!
