21 Day Ultimate Reset is here!!
So I
am so excited and nervous about starting my Ultimate Reset on the 18th!!
My kit came, and it looks awesome!! I am so ready to have a different way of
eating! The only part I am nervous about is going vegan, but I know it will be
so worth it!! My body is going to LOVE me!!! I was nervous when I first started
eating clean because I knew I needed to cut back all the red meats that I ate
(about 4-5 times a week). After eating
clean, I only eat red meat once a week, if that. I think it was psychological that I thought I
would go crazy without it, but then I realized, I have so many other sources of
protein that is so much better for my body!!
am so excited and nervous about starting my Ultimate Reset on the 18th!!
My kit came, and it looks awesome!! I am so ready to have a different way of
eating! The only part I am nervous about is going vegan, but I know it will be
so worth it!! My body is going to LOVE me!!! I was nervous when I first started
eating clean because I knew I needed to cut back all the red meats that I ate
(about 4-5 times a week). After eating
clean, I only eat red meat once a week, if that. I think it was psychological that I thought I
would go crazy without it, but then I realized, I have so many other sources of
protein that is so much better for my body!!
So my
kit looks completely awesome!
kit looks completely awesome!
There
are 3 phases to this reset, which is why it lasts 21 days.. One phase per
week.. The first phase is RECLAIMING your body.
You slowly remove red meat and dairy so your removing the stress from
your digestive system.
are 3 phases to this reset, which is why it lasts 21 days.. One phase per
week.. The first phase is RECLAIMING your body.
You slowly remove red meat and dairy so your removing the stress from
your digestive system.
Phase
2 is RELEASING the toxins from your cells in your body and cleansing your
colon. This Phase is completely vegan!!
2 is RELEASING the toxins from your cells in your body and cleansing your
colon. This Phase is completely vegan!!
Phase
3 is RESTORING your metabolism to the max and putting nutrients, enzymes, and
prebiotics back into your body. This is
vegan, but cutting further back on grains and eating mostly fruits and
veggies!!
3 is RESTORING your metabolism to the max and putting nutrients, enzymes, and
prebiotics back into your body. This is
vegan, but cutting further back on grains and eating mostly fruits and
veggies!!
Included
in the reset are 6 supplements to take during these phases. The purpose of these supplements 1.) Help
revitalize the normal flora in your digestive tract
in the reset are 6 supplements to take during these phases. The purpose of these supplements 1.) Help
revitalize the normal flora in your digestive tract
2.)
Help remove toxins and wastes in the colon
Help remove toxins and wastes in the colon
3.)
Helps maintain alkalinity
Helps maintain alkalinity
4.)
Adds natural minerals needed in the body
Adds natural minerals needed in the body
5.)
Promotes healthy metabolism and effective body functions
Promotes healthy metabolism and effective body functions
6.)
Helps enhance digestive health and reduce inflammation
Helps enhance digestive health and reduce inflammation
One
thing that I found interesting is not needing to do ay strenuous activity
during this reset, but it does make sense that you’re already giving your body
a serious internal workout. Doing
stretches, walking, yoga, and breathing are great sources of exercise during
this reset!
thing that I found interesting is not needing to do ay strenuous activity
during this reset, but it does make sense that you’re already giving your body
a serious internal workout. Doing
stretches, walking, yoga, and breathing are great sources of exercise during
this reset!
As I
read through my ULTIMATE RESET, water is an extremely important part of
this! The use of distilled (the purest
of water) water is going to be used throughout this reset.
read through my ULTIMATE RESET, water is an extremely important part of
this! The use of distilled (the purest
of water) water is going to be used throughout this reset.
The
most important thing for me is learning how to eat properly and take this experience
with me throughout the rest of my life to maintain a very healthy way of living
and eating. This is not a short term
thing for although the reset is 21 days.
It takes 21 days to get into a habit, so my purpose for this is to make
it become a habit for me and live and learn from this reset!
most important thing for me is learning how to eat properly and take this experience
with me throughout the rest of my life to maintain a very healthy way of living
and eating. This is not a short term
thing for although the reset is 21 days.
It takes 21 days to get into a habit, so my purpose for this is to make
it become a habit for me and live and learn from this reset!
So get
ready because starting the 18th, I will post daily how each of these
21 days of my reset goes and how it changes my life!!
ready because starting the 18th, I will post daily how each of these
21 days of my reset goes and how it changes my life!!
To experience the Ultimate Reset and learn a clean way to eat and live, visit my site!!
www.beachbodycoach.com/deidrap8
Get an Ultimate Reset Challenge Pack and get your month of SHAKEOLOGY with your Ultimate Reset and save 80$!!!