Cheesy Cauliflower Pancakes
Cheesy Cauliflower Pancakes
Ingredients:
1 head cauliflower
2 large eggs (I use egg whites)
1/2 c fat free shredded cheddar cheese
1/2 c panko
1/2 t cayenne pepper (more of less to taste)
Sea salt
olive oil
Cut cauliflower into florets & cook in boiling water until tender about 10 minutes. Drain. Mash the cauliflower while still warm. Stir cheese, eggs, panko, cayenne & salt to taste.
Coat the bottom of a griddle or skillet with olive oil over medium-high heat. Form the cauliflower mixture into patties about 3 inches across. Cook until golden brown & set, about 3 minutes per side. Keep each batch warm in the oven while you cook the rest.
This may be served with 1 tbsp plain greek yogurt to act as a replacement for sour cream! ENJOY!!
Makes 8 pancakes
Deidra Penrose-Independent Team Beach Body Coach