Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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what is a challenge group

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What is a Fitness Challenge Group?

You probably see me post and talk about Challenge Groups – and you might be wondering what they are, what we do and why it is so effective. That’s because we camaraderie, goal-set, and the daily support all play a huge role in helping you stay accountable and ultimately reach your goals…  ...

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