Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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weight loss journey

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Beachbody Summer SALE 2017

Who doesn’t love sales and getting fit for summer all in one!?! I am a HUGE bargain person, so I thought I shouldn’t keep this to myself!!! I know so many people say “being healthy is expensive”…. well, so is being unhealthy my friends!! McDonalds, Arby’s, or  ...

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Apple Walnut Turkey Burgers

One thing I love is the fact that my husband is pretty amazing at coming up with some fun, new, exciting ways of cooking food with me! He supports us as a family to eat healthy, and is doing a lot of the cooking! Yesterday, he came up with the idea of making apple walnut turkey burgers!  I  ...

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Mexican Turkey Burgers

As I am currently obsessed with Mexican food, I figured it would be in my best interest to find a healthy way to eat what I am craving so I can stay on track with my health and fitness goals! Please, when you see the recipe for the turkey burgers, don’t knock it, til ya try it!!  ...

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Unicorn Shakeology

Ok, so you may have seen the huge talk on the Unicorn Starbucks drink that people are going crazy over right? Well, I will def say a cheat meal is ok, but people are truly addicted to Starbucks and not always in a good way. The taste may be great for people, it may give them energy, but what  ...

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