I am sooooo glad to say this past week has been great!!! I am finally back in my mind set and where I need to be! Now to keep it!! HAHA! If you ever did a show, you will know this is a total mind game!! I am learning a lot each time I prep though and it is such a great experience!! So ...
Yup, we got a full crowd with another room full in the back! Love this!!! Checking in!! EEEEK!!!! Getting ready for a great weekend!! One thing that drove me into working with such an amazing company such as Team Beachbody, is the opportunities that are provided to us to learn more about our ...
2015?? Seriously, where does time go anymore?!? I swear once you have kids, time goes faster and faster!! One thing I am realizing is when you have dreams and goals, the longer you wait, the more you are prolonging happiness and success!! Why wait?? Our life is too short to wait for things to ...
Baked Apple Cinnamon Oatmeal I love oatmeal, but sometimes its nice to switch up how you make it to change it up a little! I decided to bake it and add some apples, cinnamon and vanilla to it and it tasted amazing!! The kids inhaled it too, so this is a perfect recipe to use that you ...
So as I had my first Figure Competition this past weekend, I wanted to commit to another this weekend, but I broke down and caved into those crazy food temptations!! I let my emotions get the best of me, but I feel I am only FAILING FORWARD!! This is still just the beginning of an amazing ...
Oh it has been quite the journey! 20 weeks of prepping for 1 amazing and unforgettable day!! I honestly did not know what to expect, since the last show at 18 years old, I had NO idea what I was doing and don’t even remember it! My show was Saturday in Harrisburg, PA so I went to the ...
Its game on!! Sauna suit and good bye garbage bags!! HAHA I did that for a day and realized how much easier it is to wear one of these bad boys for my cardio trainings!! Starting the Monday before my show, I implemented a water reducing supplement called Xpel. This helps reduce the ...
I’ve had these crazy cravings for something sweet… Unfortunately this fit momma is not allowed to binge anymore before my big NPC Figure show next week! FORTUNATELY, I have found a HEALTHY alternative that allows me to continue getting closer to my health and fitness ...
NPC FIGURE 3 WEEKS OUT! I remember 21 weeks out and just deciding to do this figure competition, it seemed so far away!! Now being 3 weeks out seems crazy!! This week was definitely tough, had some more struggles, but hanging in there!! My emotions are back and forth, and I do have some ...
So many people today are lacking motivation, and commitment to start their healthy lifestyle? WHY?! Because we are busy, and give time and money as our two biggest excuses not to follow through. We do not have the support we need daily to stay strong during those tough times, but I am so ...