Are you one of those people who is working so hard on their fitness journey, but can’t seem to figure out WHY your not losing the weight, or making any significant changes to your body? It’s so easy to think we have it all together, but in reality, if we are not tracking what we are ...
Ingredients: 4 ripe bananas, peeled 4 eggs, yolk and white 1/2 c coconut flour 1/2 c natural peanut butter (I use Jif or Skippy) 3 TBSP unsweetened applesauce 1 TBSP organic coconut oil, melted 1 tsp baking soda 1 tsp baking powder 1 tsp pure vanilla extract 1/2 tsp cinnamon ...
2.5 years ago, I went to my very first Super Saturday training in Pittsburgh, PA and that was the start of something amazing with my business!! I went 2 months as a coach not doing much.. I wanted to help others with their fitness journey, but I guess you can say I was not dedicated and did not ...
Ok time to update! My 2nd week of Body Beast in the bag!! I am so darn excited about the results I am getting so far in this program and not killing myself over it!! I was doing 2 workouts a day for so long that I forgot how only 1 workout 30-45 min can actually works!! Keeping that ...
Beachbody’s Success Club Trip in Cancun, Mexico! One thing I can say confidently is I work for one of the BEST companies around!!! Not only do I have the opportunity to help others reach their health and fitness goals, but the ability to go on trips and include my family! I can honestly ...