Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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Fried Ice Cream Shakeology

Fried Ice cream Shakeology 1 Scoop Chocolate Shakeology 1 Tsp of cinnamon 1 tsp of honey or agave nectar 1 tbsp peanut butter 4 oz of almond milk (If you like it a bit more runny, add some water) Ice & blend 🙂 You can freeze it in the freezer and make it like ice cream or just eat it right  ...

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Ultimate Reset Day 19!!

Day 19 Ultimate Reset! Today was a good day, although tough.  I was busy driving and traveling to meet friends that are in my challenge group!! This morning, I had my usual amazing fresh fruit plate.  For my second meal, I had a micro green salad and switched things up by not having a  ...

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Ultimate Reset Day 18!

Ultimate Reset Day 18 Today went well.  I was not that hungry throughout the day, until the evening hit.  I had my fresh fruit plate for breakfast; my second meal was a sweet potato with a Greek salad.  My third meal was a green apple and blueberries and for dinner I had a sweet  ...

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