So I have FINALLY gotten in the game!! This past week, I have lifted 4 days and feel good! So as I am getting back into my game, I also decided to get out of my comfort zone once again and get CIZE certified!! It was an awesome experience!!! I was able to meet one of my ...
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Peach Protein Pancakes
Ok so when people say.. “Whats the best way to lose weight?”… “What is your secret to staying healthy?” I hate to break it to you but I have NO secret… it is something so simple that people literally will fall out of their chair when they read…. ...