Tell me this doesn’t look easy and yummy?? Ok, sometimes when you blend food like this, it looks like your eating pureed food for grandma or grandpa who doesn’t have teeth lol, but it actually is really good!! This is a perfect meal you can make for you or your entire family for ...
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healthy mom
I never thought in a million years, I would be able to say I do what I love and love what I do!! I always loved helping others.. so I went into nursing! I was an ER Nurse for 6 years… and LOVED IT!!! But I was simply missing something…. my time and freedom with my family!! I ...
This may be one of my new favorite meals!! I bought some big portobello mushrooms and needed something to do with them!! Chicken and mushrooms always go good together, so here is what I came up with!! Hope you enjoy as much as I did!! 🙂 Ingredients: 1 lb Chicken breasts sliced thin length wise ...
As a nurse for 6 years, I got use to leaving my oldest son, working those swing shifts, weekends, holidays, and missing out on memories. It was something I just figured was going to be my life and I had to get use to. Nothing was going to change…. Then I realized, nothing was ...
There is something very special about this transformation… My mama has always been my biggest fan with everything in life. Even when I had no support anywhere else, she believed in me, and cheered me on. One thing in particular was with my career as a fitness coach ...
Sometimes we need a good summer drink to keep us feeling cool, but also it is important to stay on track with our fitness goals! I get so stuck on my chocolate Shakeology every day that I was forgetting how amazing the other ones are!!! I dug into my Strawberry VEGAN Shakeology and put a little ...
Fitness Coach Success- Maegan Blinka Forever FIT’s New 4 Star Diamond Beachbody Coach! I am so excited to announce our very first 4 star Diamond coach on Forever FIT, Maegan Blinka!! Maegan is a college friend of mine who worked with me at Ruby Tuesday back in the day!! After college, we ...
Beachbody’s Success Club Trip in Cancun, Mexico! One thing I can say confidently is I work for one of the BEST companies around!!! Not only do I have the opportunity to help others reach their health and fitness goals, but the ability to go on trips and include my family! I can honestly ...
4 WEEKS OUT NPC FIGURE COMPETITION UPDATE! PS. like my new tat?!?! 🙂 You know what is crazy?? I have been STRUGGLING to get this extra “fluff” off my body for 4 weeks now. I know I have cheated with some meals, but I have been on track since and literally counting ...
I hope you all had a wonderful Thanksgiving and were able to spend time with your family and friends!!!! Now that we are back to reality, its also time to get back on track with your eating and exercise if you were one of those who fell off during the holiday! And just think, we still have ...