DOUBLE Strawberry Cheesecake Shakeology- using TROPICAL STRAWBERRY SHAKEOLOGY!!! Ingredients: 1 Scoop Tropical Strawberry Shakeology ½ fresh strawberries 2 tbsp sugar free fat free cheesecake pudding mix 2 tbsp pb2 (or natural peanut butter) 8 oz almond milk (or 4 z almond milk and 4 oz water) ...
Success Story By Sherri – My Story I began my journey to get healthy in January of 2011 when I decided after 20 years that I wanted to quit smoking. It was just getting to the point that it wasn’t “cool” anymore it was an embarrassment not only to myself but for my children as well. ...
Ultimate Reset Day 20!! Oh how is has it been 20 days already!?!? This has seriously been AMAZING!! I had a great day today, although I am still awake at 4am and just now writing up my days’ worth, so really I’m starting day 21 right now!! I worked 9a-9p and had a few to do’s, so I am trying to ...
Ranch Dip: Ingredients: 1 cup plain Greek Yogurt 1 dry Ranch Packet (I use Hidden Valley) Directions: Mix together and enjoy!! How much easier, clean, and delicious can you get?!?
Maple, Balsalmic Quinoa Salad INGREDIENTS: •1 2/3 cup quinoa, rinsed •1/3 cup extra-virgin olive oil •1/3 cup balsamic vinegar •1/3 cup pure maple syrup •1 cup dried cranberries or cherries (TIP: Look for unsweetened or naturally sweetened varieties.) •1 cup raw unsalted chopped pecans •4 to 5 ...
Chicken Sweet Potato Hash 4 Servings Ingredients: 16 oz boneless, skinless chicken breasts 2 sweet potatoes, peeled and diced 2 tsp olive oil ¼ tsp Himalayan salt plus additional for part one 1 cup thinly sliced red onion ½ tsp smoked paprika, plus additional for garnish ½ tsp cumin ¼ c finely ...
Fried Ice cream Shakeology 1 Scoop Chocolate Shakeology 1 Tsp of cinnamon 1 tsp of honey or agave nectar 1 tbsp peanut butter 4 oz of almond milk (If you like it a bit more runny, add some water) Ice & blend 🙂 You can freeze it in the freezer and make it like ice cream or just eat it right ...
Butterfinger Shakeology 1 scoop Chocolate Shakeology 2 tablespoons sugar free fat free butterscotch pudding mix 1 tablespoon PB2 1 tablespoon natural Peanut Butter 4 ounces almond milk and 4 ounces water Approx. 6 ice cubes (thinner less ice and thicker more, but I like mine thick like a ...
Day 19 Ultimate Reset! Today was a good day, although tough. I was busy driving and traveling to meet friends that are in my challenge group!! This morning, I had my usual amazing fresh fruit plate. For my second meal, I had a micro green salad and switched things up by not having a ...
Clean Eating Greek Spinach & Feta Turkey Muffins (Makes 15 muffins) Thank you Gracious Pantry for your amazing recipes!! Ingredients: 1 1/2 pounds lean ground turkey 3 egg whites 2 tablespoons Greek herb blend 1 tablespoon garlic powder 6 ounces feta 2 cups frozen spinach Directions: 1.In a ...