Maple, Balsalmic Quinoa Salad INGREDIENTS: •1 2/3 cup quinoa, rinsed •1/3 cup extra-virgin olive oil •1/3 cup balsamic vinegar •1/3 cup pure maple syrup •1 cup dried cranberries or cherries (TIP: Look for unsweetened or naturally sweetened varieties.) •1 cup raw unsalted chopped pecans •4 to 5 ...
Day 19 Ultimate Reset! Today was a good day, although tough. I was busy driving and traveling to meet friends that are in my challenge group!! This morning, I had my usual amazing fresh fruit plate. For my second meal, I had a micro green salad and switched things up by not having a ...
Ultimate Reset Day 18 Today went well. I was not that hungry throughout the day, until the evening hit. I had my fresh fruit plate for breakfast; my second meal was a sweet potato with a Greek salad. My third meal was a green apple and blueberries and for dinner I had a sweet ...
Day 17 Ultimate Reset!! I just completed day 17 and had a great day! I was up at 430 am to do work on my challenge groups, pack my kids up for the babysitter, and pack my food and get ready for work at 7am. It is so nice to wake up early! I have so much energy and just feel so great when ...