21 DAY FIX WEEK 3 EXERCISE/MEAL PLAN! I felt like it was yesterday that I was patiently waiting for my 21 day fix to arrive at my doorstep, now I’m already into the 3rd week!! Its crazy!! So as I have my story posted here, I am going to be totally honest.. Yes, I am a fitness coach, ...
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diet plans
SHAKEOLOGY VS. IT WORKS GREENS & PRO FIT I have been getting a lot of questions concerning the difference between IT WORKS GREENS and SHAKEOLOGY. I am so excited to actually discuss this because I am familiar with both! Before starting my business with BEACHBODY, I actually was an IT ...
Happy October 1st!! Can you believe it is time to put away summer clothes and pull of the comfy sweats and long sleeves?! One way I stay positive is to think of it as a new month and time for a new opportunity to arise!! Last night, we had FIT Club at my house and it was a great time! Its a ...