Many people say, ” I cannot be healthy because I do not have time.” or “I work all day and when I finally get a chance to get home, I only want to spend it with them.” Here is the thing… if you want something bad enough, you will work for it… end of ...
Eating Healthy For Kids!! So as parents, we all want to set good examples for our children to live a healthy lifestyle right?? As a mommy and health and fitness lover, I try to teach my kids how to eat healthy, and live healthy.. No, I do not only feed my children clean fresh food, but I do ...