Ok time to update! My 2nd week of Body Beast in the bag!! I am so darn excited about the results I am getting so far in this program and not killing myself over it!! I was doing 2 workouts a day for so long that I forgot how only 1 workout 30-45 min can actually works!! Keeping that ...
So as I have been training for 4 weeks for my 2nd NPC Figure Competition and sharing my journey, I just realized my counting was off with how many weeks away I was… I was 2 weeks off which gives me 2 more weeks to prep! THANK GOODNESS, because this girl needs to get with the ...
Ok, so Im a huge fan weight training, so I have decided to commit to one of Beachbody’s home fitness programs called BODY BEAST! It is a program that most people look at and think its a “man’s workout”, but since I am in love with weight training and love having ...