Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

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beach body transformation

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Transformation SHAKEOLOGY

Here is Katie.. we went to elementary school and middle school together, but never kept in touch after me moving away from the area. Although we became friends on face book, never really spoke until she saw that I was coaching and became interested with Beach body!  I am so excited for  ...

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Focus T25 Transformation

Today is A great day! it is day 60 of my fitness challenge with focus t25! I am definitely feeling an increase in my energy levels, and my cravings are so much less than what they use to be! I honestly have never felt so good in my life! Although I thought i felt great with insanity, turbo  ...

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