Yesterday marked the last workout of Phase 1 with 80 Day Obsession with Autumn Calabrese and I must say, there are so many things I love about this program! I love that it is more like the workouts I would do at a gym, except Autumn thinks of exercises that I wouldn’t have thought of to ...
Daily Archives:
March 9, 2018
I am 10000000% guilty – chronic snooze button abuser. I’ve learned a lot about quality sleep thanks to the 80 Day Obsession program and this is one habit I have been working on breaking. Did you know that hitting the snooze button actually leaves you feeling more tired than just ...