I found this recipe or should I say meal as I was walking through Aldi grocery store. Not sure if your reading this and you have one, but we do and its amazing!! Aldi is coming out with healthier foods, organic, and whole! Their produce section is awesome too!! Whats better is the money you ...
Monthly Archives:
September 2016
I don’t know about you, but I struggle in all aspects of being healthy. Being healthy is NOT just physical.. it’s also important to be emotionally healthy, mentally healthy, and spiritually healthy! You cannot only be healthy in one area and expect to have a healthy and ...
From an ER nurse to working from home full time as a home fitness coach, I can say the journey has been pretty amazing!! I never imagined myself having this much freedom for my family, or with my career that I do! But it happened because I took a leap outside my comfort zone and joined this ...
As I mentioned previously, I was ready to start training for my next figure competition!!! Well, the date I made for Nov, I realized I am away in California for a big seminar for work!! WAHHHHH!!! So… I am NOT stopping to prep… I am going to train extra hard and kick some MAJOR butt ...
Ok so I know eating a ton of chicken can get boring right? So I am trying to change things up a bit and this wrap was seriously amazing!!!! Still within calorie range for lunch and very filling!! Simple, sweet and to the point!! PS.. Using a Rotisserie Chicken makes like a little easier when ...