21 Day Fix Extreme Results are in!!!!
After 21 days of kicking my butt at the 21 Day Fix Extreme, clean eating, and drinking Shakeology, 8 pounds are gone and 10 inches!!! I was only going to do 2 weeks of this program, but what is 1 more week?!? That’s 7 more days… Who can’t do something for 21 days?!?
Guys, this is 3 weeks of consistency, dedication, and will power. This is not rocket science, this is a program that is simplified for anyone who wants to reach some big fitness goals whether they are a beginner, intermediate, or advanced fitness level. There is modification to every workout, so if you are more of a beginner to intermediate, you can still do this!!!
This is not impossible, nor is it a quick fix.. My mission is to educate and teach my challengers, friends, and family that if you work at something every day, you will become better, stronger, and successful! If you are looking for a diet, then this is NOT for you. This is a lifestyle change. This is one step in your journey.. 21 days out of many many more to come. 
For me, this is step 1 to getting closer to my goals and prep for another show!! Now, time to keep going and get to step 2!! Continuing different programs and keeping track is just a
nother way to keep up my momentum! As I am on my journey, I am excited to help you find a program that works for you!! Especially those mommas and busy people who do not have lots of time to workout and go back and forth to the gym, and need a schedule to follow with a nutrition plan!! We all know 80% of your results is nutrition!! So if you are eating from the dollar menu at McDonalds, your body will look that way! Fuel your body, take care of your body, and it will last so much longer!
Here is a sample of what my nutrition looked like during my 21 Day Fix Extreme journey:
Please fill out the application below if you are ready to take that next step in your fitness journey! I am making room for 10 NEW challengers who are ready to commit for 30 days in a secret online group where I will mentor you and provide daily tips, motivation, healthy family recipes, and help on meal planning and meal prepping!
*Must not currently be working with a Beach body coach to be accepted!