Deidra Mangus

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July 2015

Deidra Mangus, 21 day fix recipes, whole wheat waffles, almond flour, whole wheat flour, unsweetened apple sauce, almond milk, pure maple syrup, healthy breakfast recipes, successful beachbody coach, virtual fitness coach
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Whole Wheat Waffles with Berries

Ingredients: Per serving 6 1 1/2 cup Whole Wheat Flour 1/4 cup almond flour 1/4 cup Wheat Germ 1/4 unsweetened apple-sauce 2 eggs beaten 1 tsp Vanilla Extract 1/4 tsp Himalayan Salt 1/4 cup Extra-virgin olive oil (EVOO) 1 3/4 cup Almond milk 3 cups of your FAVORITE fresh berries! I used  ...

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