Ok, who doesn’t love Red Velvet or Cheesecake?!?! Forget the fact that Im prepping for a Figure Competition and 2 weeks out with cravings of desserts!! On a good note, Im making my cravings healthy, which is why I am craving this Red Velvet Cheesecake dessert and using healthy ingredients ...
NPC FIGURE 3 WEEKS OUT! I remember 21 weeks out and just deciding to do this figure competition, it seemed so far away!! Now being 3 weeks out seems crazy!! This week was definitely tough, had some more struggles, but hanging in there!! My emotions are back and forth, and I do have some ...
So many people today are lacking motivation, and commitment to start their healthy lifestyle? WHY?! Because we are busy, and give time and money as our two biggest excuses not to follow through. We do not have the support we need daily to stay strong during those tough times, but I am so ...
So Saturday, I had an awesome opportunity to take my challenger to the grocery store and help her pick some healthy foods and prep her meals!! Yes, this is something I do for fun, but also when she told me she fell off my challenge group and couldn’t do it because she didnt know where to ...
So when people say 4 weeks and closer you start to hate how you feel….. yea they aren’t kidding!! I can’t even start to give you all the crazy emotions I’m feeling!! One minute I’m happy and the next I’m crying and I don’t even know why I am crying half ...
I am seriously ecstatic with the news I got yesterday!!! I know our team Forever FIT has been growing tremendously and is filling up with so many driven, dedicated, and passionate people, but it is going to a new level!! Before I get to the nitty gritty, I have to say, joining Beachbody and ...
Avocado and Veggie Salad Ingredients: – 1 small container of grape tomatoes diced into small cubes – 1 Cucumber chopped – 1 medium Green, Yellow and Red Peppers chopped – 1 Avocado (diced or mashed)- I do smashed For the dressing : 1 ...
Well, it has definitely been a CRAZY week and a half!!! As I get closer to show day, I know I needed to expect a lot of struggles, cravings, feeling tired, or more like exhausted, but getting sick on top of that is NOT cool!!! So I went away to my leadership retreat in Scottsdale, AZ last ...
Fairmont in Scottsdale, AZ Last week, I had an amazing opportunity to attend my very first Leadership Retreat with Team Beachbody which was held in Scottsdale, AZ! I left on Wednesday and was able to go a day early to relax and enjoy an extra day thanks to Beachbody for providing their Elite ...
So I am not a huge fan of cakes, but I will say I can eat a pie like its going out of style, especially strawberry pie! So what better way to make it so its guilt free and healthy?! I found this recipe from RAWvolution book by Matt Amsden… This book is incredible I’m telling you! ...