Clean Eating Stuffed Bell Peppers (Makes 6 stuffed peppers) Ingredients: 6 bell peppers – any color. I just happened to have green peppers. 1 1/2 pounds lean ground turkey meat 3 (15 ounce) cans of low sodium tomato sauce, no sugar added 1/2 large red onion 1/2 pound crimini mushrooms 1 ...
2013
Zucchini Lasagna Clean Eating Ingredients 1 large onion 2 cloves of garlic 2 Zucchini, Large – sliced into ¼ ” thick pieces 10 oz Lean Ground Turkey 1 24 oz jar of tomato sauce 1 egg 2 c low fat Cottage Cheese 1 tsp whole wheat flour ...
Five Spice Turkey Lettuce Wraps 4 servings, 1 1/4 cups filling for about 6 wraps each Active Time: 30 minutes Total Time: 30 minutes Ingredients 1/2 cup water 1/2 cup instant brown rice 2 teaspoons sesame oil 1 pound 93%-lean ground turkey 1 tablespoon minced fresh ginger 1 large red bell ...
“Berrylicious Breakfast” So I found this recipe from heandshe.com…. yes people do not always think of every recipe on their own.. people share recipes and thats how we help eachother eat clean!! This is an awesome recipe low in carbs, high in protein, and very tasty and ...
2 servings Ingredients: 2 English muffins 1/4 cup Fat-free shredded mozzarella cheese 1/4 cup pizza sauce Veggies you like (I use chopped red and green peppers, mushrooms, onions) Directions: Preheat the oven to 350 degrees Split English muffin in half on a cookie sheet, add 1 tbsp pizza sauce ...
Clean Eating Egg White Veggie Omelette(Makes 1 serving) This is such a great recipe and you can just keep adding veges and it doesn’t make add on all those extra calories.. and it fills you up!! Ingredients4 egg whites1 cup raw spinach1/2 small onion, chopped2 cloves garlic, chopped1/4 ...
Healthy S’mores Milkshake: Ingredients: 1 scoop Chocolate Shakeology® 1/4 tsp cinnamon 1 cup vanilla almond milk 2 drops vanilla extract Blend Ingredients 1 tbsp ground, sugar-free graham cracker sprinkled on top ENJOY!!!!!!
(Makes approximately 18 meatballs) Ingredients 1 1/2 lb. lean ground turkey 10 cloves garlic, chopped fine ¼ c chopped onion 1/4 cup grated parmesan cheese 1/2 tsp. sea salt 1/2 tsp. ground black pepper Directions Step 1 – In a large mixing bowl, combine all the ingredients and form in to ...
Panko Crusted “Baked not Fried Chicken” This is another favorite recipe that cannot get any closer to tasting like fried chicken!! My hubby does not like the ingredients in this, but LOVED it when I made it for him tonight!! My 2 yr old ate it right up too!! Not to mention, this is so ...
Pineapple a Go-Go: 1 scoop Greenberry Shakeology 1/2 cup pineapple juice 1/2 banana 1/2 cup water Mix together in blender and enjoy!!