Eggs Bruschetta A La Mode Ok so this is by far my favorite breakfast to eat!! If you need additional carbs, add in whole wheat toast or oatmeal!! Ingredients: 5 Eggs whites (1 yoke) 1 serving 99% fat free ground turkey cooked Frozen spinach Fresh Mushrooms Raw red/green peppers diced Onion ...
Mediterranean Chicken Wrap Ingredients: Roasted Red Pepper or Spicy Hummus (2 tbsp) 4 oz grilled chicken Spinach leaves Raw red and green peppers diced Diced tomato ¼ c reduced fat feta cheese 1 100% whole wheat wrap Directions: Spread hummus on wrap Put spinach, tomatoes, and peppers on top of ...