Deidra Mangus

Embrace your figure, Dream It, Believe It, Achieve It

Daily Archives:

February 11, 2013

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Super Saturday Training

So Saturday was yet another fantastic experience as a beach body coach!  It was a Beach Body Challenge Corporate Training Event where coaches and customers that are interested come together and talk about coaching and how to better yourself as a person and in your career.  Nathan  ...

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Baked Chicken Egg Rolls

Baked Chicken Egg Rolls Calories 233 for 2 rolls, 41 carbs,659 mg sodium, 9 g protein, 2 g fat (may be less because these stats were calculated using egg roll wrappers not spring roll (rice paper) wrappers, but I prefer these.) Ingredients: 3 C bagged coleslaw mix-divided ¼ C sliced water  ...

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