Orzo Salad with Zucchini and Feta
Orzo salad with Zucchini and Feta
Serves 8| Hands-On Time: 15m| Total Time: 25m
Ingredients
8 ounces orzo (1⁄2 box)
3 tablespoons olive oil
3 tablespoons white wine vinegar
1/2 teaspoon crushed red pepper
Sea salt and black pepper
1 1/4 pounds small zucchini (3 to 4), cut into thin half-moons
8 ounces Reduced Fat Feta, crumbled (2 cups)
1/4 cup chopped fresh dill
Directions
1.Cook the orzo according to the package directions. Drain and run under cold water to cool.
2.Meanwhile, in a large bowl, combine the oil, vinegar, red pepper, ¾ teaspoon salt, and ¼ teaspoon pepper. Add the zucchini and let marinate, tossing occasionally, for 20 minutes.
3.Add the orzo, Feta, and dill to the zucchini mixture and toss to combine.
Nutritional Information
Per Serving
Calories 230
Fat 8g
Sat Fat 3g
Cholesterol 25mg
Sodium 503mg
Protein 8g
Carbohydrate 24g
Sugar 3g
Fiber 1g
Iron 1mg
Calcium 152mg